Meditation Beginner’s Guide

Meditation Beginner’s Guide

Guided Meditation This is my view on the guided meditation that is The 6 Phase Meditation – a little insight can go a long way 🙂 Now just Sit back and listen straight away   Highly recommend you download Omvana App, so you can listen to it on your phone whilst...

Meditation, Mind & Ultimate Consciousness

Meditation, Mind & Ultimate Consciousness – My take on it all…. After many years of meditation I come to the conclusion that the aim of meditation is to bring you back to source. It’s as simple as that. Hear me out for a second… All the benefits of...
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